What should you avoid to prevent head injuries while sitting?

To prevent head injuries while sitting, avoiding head butting is critical because this action involves a direct impact to the head, which can lead to significant injuries, including concussions or trauma to the skull. Head butting can occur accidentally or during playful activities, but regardless of intent, it poses a high risk for head injuries due to the force exerted and the nature of the contact.

While other activities such as turning your head quickly or resting your head on a wall can potentially lead to discomfort or minor issues, they do not carry the same level of risk for serious injury as head butting does. Similarly, sitting on elevated surfaces doesn't inherently lead to a head injury unless one were to fall, making it less directly related to preventing head injuries compared to the clear risk posed by deliberately engaging in head butting. Thus, the focus should always be on actions like head butting that intentionally involve potential trauma to the head.