When is it best to use items like a pillow or backpack while defending yourself?

Using items like a pillow or backpack while defending yourself is particularly effective when someone is actively trying to cause harm. In high-pressure situations where an individual poses an immediate threat, these items can serve as barriers between you and the aggressor, helping to absorb some of the impact from strikes or projectiles. They can also create a physical separation, giving you a moment to regroup or escape.

In contrast, attempting to use such items when confronting an unarmed individual may not be as necessary, as less direct means of conflict resolution might be effective. When the person is calm, engaging them thoughtfully may yield better results without needing defensive measures. Similarly, waiting for assistance to arrive typically does not require immediate self-defense tactics, as the situation may not be as dire at that moment. Thus, utilizing these defensive items during an active threat maximizes your chances of protecting yourself effectively.